What Does an Expressive Life Coach Do?

 

As an Expressive Life Coach  I use a holistic, experiential process in which arts activities are used to support personal growth, creative confidence and productivity. I am specifically trained in the use of the arts to spark new insights and possibilities that will help you set and achieve your goals in life. Your experience, your process, and your images provide a personalized road map that will guide you to success. At the end of each session, we'll come up with a plan of action based on the insights revealed through your creative journey. 

 

Benefits of Hiring Me As Your Life Coach

• Clarify your values, vision and life purpose

• De-clutter / get organized

• Balance family, work and personal time

• Prevent / recover from burnout

• Increase your resilience

• Open to new perspectives and possibilities

• Let go of perfectionism and procrastination

• Trust your intuition

• Gain creative confidence

• Increase productivity

• Breakthrough blocks and get into the flow of life

• Empower the Authentic You

• Create your most meaningful life

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You don't have to be "artistic" to benefit. Although a variety of arts modalities may be used in your life coaching, you don't need to be skilled in any of them. The process is more important than the product. I will help you use the media, tools and your own intuition as you engage in "art-play". For those who are comfortable working with arts media and modalities, I'll witness, support and help you reflect on your process as we determine what is needed to overcome any blocks to your success.

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A typical session is 90 minutes and may be scheduled in person at my studio, or online via FaceTime or Zoom.

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